Member Perk

VWIB members can enjoy 50% off registration fees and 10% off recurring monthly memberships on annual terms, gloves and wraps included!

Book your Free Trial at www.30minutehit.com/vernon and one of our amazing Trainers will take you through the circuit and help you find the membership that best suits your schedule and budget.

Lindsay Elliott

Owner, 30 Minute Hit Vernon

Hi, I’m Lindsay, and I run 30 Minute Hit here in Vernon - a women-only boxing, kickboxing, and self-defense circuit. I’m really passionate about helping women feel strong, confident, and comfortable in their own skin. Our workouts are quick, fun, and a great way to blow off steam, but what I love most is the community we’ve built. It’s a space where women support each other, show up as they are, and leave feeling a little more powerful than when they walked in!